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Mindfulness Monday: Self-Care and Energy Management
This workshop will focus on how to define and effectively manage self-care and energy management for optimal well-being during the school year. Participants will learn how to develop multifaceted self-care plans, identify areas to improve their routines, and maintain their energy over the course of the year.

Jul 26, 2021 03:30 PM in Pacific Time (US and Canada)

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